So this 30 Day Ab Workout Challenge has been floating around on the internet for what feels like forever. The first few days seem so easy which is why I started it. However, when you’re so out of shape like I am even the first day can suck.
I was going to post a shot with what I look like right now, but I’m going to save it for when I finish in a month.
The pain is awful though. Without trying to sound weird…I love that it hurts. It means that it’s working. I wake up the next morning and can feel that I have certainly been working out those abs. Funny part? I’m only on Day 5. I can only imagine what days 20+ are going to feel like.
I strongly urge you guys to participate with me! If you have any other workouts like this, please share! I already have a large group of people back on the East Coast doing it with me. We’ve all committed to sharing the before and after shots. I suggest you create your own before and after shot to save for yourself. It’ll be motivation for you to continue on with a healthy lifestyle.